Green tea is rich in antioxidants that fight free radical damage in the body. This is the main reason is so healthy for you. Free radicals also cause cosmetic damage, such as the skin dull and wrinkled. The same antioxidants that work so well in the body can be take outside of work too!
Green Tea Mask
You can make your own face mask rather than expensive store-bought masks questionable ingredients. Using a good, healthy ingredient may give better results in a fraction of retail price. Here is a protection for the face simple but effective for all skin types: mix an egg, 2 tablespoons of yogurt and 1 tablespoon of matcha tea. Apply on face and leave for 15 minutes. Rinse with warm water. Green tea is a natural anti-inflammatory property. Yogurt is lactic acid, which provides a natural, gentle exfoliation. Egg white is rich in protein, which helps tighten and firm skin. Egg yolk is a good moisturizer.
Green Tea Facial Scrub
This brush gives you extra exfoliation you need to banish flaky, dull skin. Heat 1 / 2 of milk to a boil. Add 2 tablespoons green tea leaves in bulk and infuse for 2 minutes. Add 1 / 4 cup oatmeal and 1 tablespoon of honey. This scrub is perfect for normal to oily skin. Add 1 tablespoon of olive oil to rub if you have dry skin. Scrub gently works into your skin using a circular motion. Rise well with warm water.
Green tea dark hair conditioning treatment
You do not need expensive salon products for healthy beautiful hair. Beat the egg, 1 teaspoon of matcha and 1 / 4 cup olive oil (reduced to 2 tablespoons olive oil, if you have oily hair.) Massage into your hair, and then cover with a shower cap. Let stand for 30 minutes, then shampoo as usual. Olive oil has a molecular structure similar to natural sebum produced by the hair. You can make your hair shiny and without looking fat. Tea soothes the hair strands and provides protection against free radical damage. The protein of the egg meets the damaged parts of hair, while the yellow softens the hair and prevent further damage.
Drink green tea
Tea is naturally able to close the pores of the skin, leading to a smoother and less driving. Sweat-smelling reduced body produces less, just another great benefit of soaking in green tea! You can also benefit from the antioxidant and anti-inflammatory.
For a footbath, add 1 cup of tea made for your footbath. Just follow the instructions of your supplier of tea to brew.
For a full body bath, add one quart (4 cups) of tea prepared for your spa. For relaxation, add a 1 / 4 sheets of lavender bath and prepare for a second cup of tea to enjoy!
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